08
Dec
My Period Blood is a Different Color in My Disc: Is That Normal?
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By
Iqra
If you’ve ever emptied your menstrual disc and paused because the blood looked darker, lighter, or j...
Posts by Iqra
06
Dec
How to Clean Your Disc in a Public Restroom
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By
Public restrooms have their own personality. Some are spotless and quiet, others feel rushed and a l...
03
Dec
How to Use a Menstrual Disc with a Tilted or Retroverted Cervix
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By
When someone first learns they have a tilted or retroverted cervix, the reaction is usually a mix of...
01
Dec
Menstrual Discs for Teens: A Beginner’s Guide to Switching Before College
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By
Packing for college has a funny way of making you rethink what actually matters. Clothes get sorted ...
28
Nov
I Have Vaginismus: Is a Menstrual Disc the Right Reusable Option for Me?
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By
Periods can feel complicated enough without pain or anxiety layered on top. For people living with v...
26
Nov
PFAS, Dioxins, and Plastics: The Hidden Toxicity of Conventional Tampons in 2026
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By
You wouldn’t expect something so small and essential to hold such a big secret. Yet for millions of ...
24
Nov
How Period Poverty Activism Is Driving Reusable Product Innovation
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By
It’s easy to take period care for granted when you have access to clean water, stores stocked with m...
22
Nov
Can You Safely Use a Menstrual Disc with an Intrauterine Device?
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By
For many people, an intrauterine device (IUD) offers reliable, long-term birth control and a welcome...
19
Nov
Why Can I Still Feel My Disc? Troubleshooting Size, Firmness, and Improper Tuck
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By
You’ve finally decided to try a menstrual disc. You’ve read the how-tos, folded it just right, and p...
17
Nov
The Low-Cervix Struggle: Finding a Menstrual Disc That Actually Fits Your Anatomy
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By
You’ve researched, compared brands, maybe even watched a dozen “how to insert” videos, and yet—somet...