NEYA Small Menstrual Disc 2-Pack | Reusable Period Discs for Beginners, Light Flow & Low Cervix

If you’re new to discs, have a petite frame, or a low cervix, the small menstrual disc for beginners is often the best choice. Our NEYA Small Menstrual Disc is designed to be more comfortable for first-time users, making insertion and removal easier. It’s also a great petite menstrual disc option for those who want a secure fit without extra bulk.

The main difference comes down to size and capacity. A small menstrual disc like NEYA’s holds up to 45ml (about 3–4 tampons worth), while a larger disc can hold up to 60ml. If you’re wondering about small vs regular menstrual disc sizing, the small is better suited for those with a low cervix, lighter flow, or a more petite frame. The regular/large is ideal for heavier flow or a higher cervix.

A small menstrual disc for heavy flow can work, but keep in mind it holds about 45ml. For most people, this provides up to 12 hours of protection. However, if you consistently experience very heavy periods, you may prefer the larger 60ml disc for extra capacity. Either way, both sizes are designed for leak-free periods when inserted correctly.

If you’ve heard about low cervix menstrual discs and wonder if that applies to you, it’s pretty easy to check. Simply insert a clean finger into your vagina to feel for your cervix (it feels like the tip of your nose). If you can reach it easily, you likely have a low cervix. For a lower cervix, a petite menstrual disc fit like the NEYA Small is often more comfortable.

Insertion is simple once you get the hang of it. To learn how to insert a small menstrual disc, start by pinching the rim into a figure-8 shape, then slide it into your vaginal canal until it tucks behind your pubic bone. For beginners, the NEYA Menstrual Disc Applicator makes it even easier, ensuring clean and consistent placement. We also recommend checking our step-by-step guide and instructional video for extra confidence.

Yes, the NEYA Small Disc can be worn with an IUD. Since discs don’t rely on suction like cups, many find them to be a safer IUD safe period product. Just be gentle during removal and always check your IUD strings as recommended by your healthcare provider. If you have concerns, consult your doctor for reassurance.

No, a disc cannot get lost inside you. Your vaginal canal has a natural end, so the disc can only sit just below your cervix. If you ever feel like your small menstrual disc is stuck, simply hook a finger under the rim or use the removal string to slide it out. Relaxing your muscles and bearing down slightly also helps. With practice, removing a small menstrual disc becomes quick and easy.